Each day for 6 weeks the patient is required to complete up to 3 simple tasks, taking a total of 5-10 minutes. The experience is meticulously designed to make it delightfully easy to comply with the program.
SpineZone has successfully relieved thousands of patients from their pain, while eliminating unnecessary surgery and medication.

Track
A simple check-in of the patient’s pain

Train
Detailed instructions and videos for the exercises to complete now, with Spine Coaches available to assist anytime

Teach
Education to help encourage the good habits needed to maintain improvements